Assert Yourself (Online) (NEFLIN)

Are you comfortable speaking up? Do you ask yourself, “How can I stop walking on eggshells?” Learn to:
  • Leverage the strengths and deal with vulnerabilities by assessing your  assertiveness
  • Speak accountably from the Power of “I” on a deeper, more professional level
  • Apply an assertive formula and techniques to manage your emotions and ask for behavior change from others
  • Set boundaries, parry “digs” and identify and manage passive aggressive behavior

Virtual Trainer: Lauren Burnett, Center for Inner Quality

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